7-Day Happy & Hot Detox

4.87 out of 5 based on 15 customer ratings
(15 customer reviews)


What does the 7 Day Detox include?

  1. The HMM 7 Day Detox is a total of 25 pages.
  2. There are introductory pages that tell you what to expect before, during, and after the cleanse.
  3. Printable grocery list with everything you need to prepare for the 7 Days.
  4. The detox comes with 15 HMM approved recipes, straight from Tawny and Stacie.
  5. You get full body workouts that can be done without heading to the gym
  6. Tips to a better mood (happy hormones) and glowing skin.
Once you complete your purchase, you will be directed back to a page that will enable you to download the PDF and begin the 7 Day Detox immediately!  You will also receive an email with the download link.  Be sure to check your spam folders if you don’t receive it within a few minutes.
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Product Description

The 7 day detox is the perfect way to flush out toxins and give yourself a mini “cleanse”, especially if you have been slacking off and need to reset your system and/or lose a few pounds. It’s also great if you are preparing for a special occasion/event, need to get bikini ready or just want a leaner physique. This is not a lifestyle plan, this is meant to get quick results by flushing out those nasty toxins and to set yourself up to make better choices in the weeks ahead. Tawny and Stacie designed this plan to be easy on the wallet and easy on YOU! You will be looking and feeling Hotter, Happier and Healthier after you complete the 7 day full body detox. We focus on more than just the food, we give you tips on obtaining a better mood, glowing skin, and booty busting workouts. Once you purchase you will be able to download the PDF and begin the 7 Day Detox immediately!

Once you complete your purchase, you will be directed back to a page that will enable you to download the PDF and begin the 7 Day Detox immediately!  You will also receive an email with the download link.  Be sure to check your spam folders if you don’t receive it within a few minutes.

15 reviews for 7-Day Happy & Hot Detox

  1. 5 out of 5


    I loved reviewing the Hot Moody Mess 7 Day Detox! It was a great way to get me back to a good routine. As I have been trying to go vegan, I naturally loved the Vegan recipes and that the diet excludes Dairy or Animal proteins. By the end of the week I was looking forward to juice after my morning workout. I am glad to get the habit of working out in the mornings again. I took the squats challenge and am very happy with the results. I started Hot Moody Mess in June and the back of my thighs had been a trouble spot for me when at the beach. I felt super subconscious and didn’t feel sexy at all I was a not so hot very moody mess. When Tawny Hurst and Stacie Jones Certified Health Coaches and Owners of Hot Moody Mess ( asked me to review their Week long detox I waste sure what I was going to get. I am more than impressed with this plan and suggest anyone to check it out if you’re looking to cleanse and boost your energy.

    — Ashley C multi-talented artistic Entrepreneur, Stylist, Writer, Trainer, Public Speaker, and beat stage 3b cancer. Creator of,, and the cause G.A.R.D.E.N.S. Find Ashley Crossman online!

  2. 5 out of 5


    I love the HMM 7 Day detox! I was able to lose 4.3 pounds after the 7 day detox. And I’m definitely feeling happier and sexier.
    What I love most about the 7 day detox is that it is amazingly simple, compared to other weight loss routines I have attempted to follow before. What I also love is that it is an wholistic approach to healthier body. It doesn’t just focus on a fat-reducing diet, but also addresses other needs of the body including mood, skin care and fashion. It is great that you allow for some degree of flexibility in the routine. So it is fairly easy to adjust the recipes, workout, and other activities to personal taste and schedule.

  3. 5 out of 5


    Hello my Hot Moody Mess girls!
    I really want to say thank you and share a few of my fabulous results from the 7 Day Hot and Healthy Detox program:
    * I lost 4 lbs. Hooray!
    * have more energy
    * increased energy and awareness
    * feeling more rested
    * my skin seems to have a healthier glow
    I also have to share that I have a whole new love for green smoothies and a meat and dairy free diet. I am not a vegetarian or vegan by any means, and so I’m really shocked at the fact that I enjoyed trying this program out and noticed a difference in how I generally feel. I will continue to incorporate green smoothies and many of these recipes into my regular diet. The recipes given in this detox program are fantastic, my husband even liked them!
    I highly recommend this detox program to anyone who wants to shed some pounds or just simply needs to feel better! I’ll definitely be incorporating this detox program every few months!
    Thank you again!
    Your messy follower-
    Denise Daniel

  4. 5 out of 5


    The Hot & Healthy detox was a great way for me to begin a lifestyle change of eating healthy.

  5. 4 out of 5


    My friend and I each did the detox. We needed the moral support!
    I lost 3 pounds, and my friend lost 5.
    The first 2 days were the hardest. We were so hungry! I had an avocado each day to try and curb the hunger. My friend ate celery like crazy! I felt much better by Day 3, and the rest of the detox was much better. I think it would be great as long as people supplement their hunger with good snacks and do a lighter workout during detox week instead of something super hardcore! Thanks HMM!
    LaLa Saves You Money & Win With LaLa

  6. 5 out of 5

    (verified owner):

    I’m going to sign up for the holiday survival now… Nothing but success with the 7 day detox & 30 day gluten free challenge. Don’t want the holiday’s to ruin all everything I worked so hard for.

  7. 5 out of 5


    Went ahead and purchased this after reading the great reviews. I will say that I was really surprised by this detox. You eat food (yay) and you don’t feel hungry. Like a few mentioned above, the first few days were a little hard, but my body was adjusting but on day 3 and beyond, I had more energy… I was suffering from acne and my face was visibly clearer at the end of the week, not to mention I lost 6 lbs. Will be doing this detox again and will be doing the h3:60 program in January.

  8. 5 out of 5


    Hands down the best detox/cleanse I have done. You eat food on this and at the end of the week you are feeling great. I did this to get ready for a beach vacation ( dreaded swim suit) and was down 8 lbs after following this plan exactly. I have done it 3 times since I purchased, so it’s worth the money.

  9. 5 out of 5


    So glad I found you ladies! This detox was just what I needed to get bikini ready. I was amazed by all the recipes, that I actually ate and didn’t starve myself like other “detoxes” out there. Buy the detox today… you won’t regret it!

  10. 5 out of 5


    I have used this detox 3 times now… purchased for beach vacation.. then used right after Thanksgiving and started just 2 days ago for a 2015 body reset! Amazing, thanks hmmWellness

  11. 5 out of 5


    great recipes, they fill you up and you still lose weight! Started this to get my sugar cravings under control and at the end of the week, I was feeling better than I have in years, my sugar cravings were gone and I ended up losing 10 pounds! This is a great detox.

  12. 5 out of 5


    I am so happy I found you ladies on Instagram. Downloaded this for a beach vacation I was taking and it was exactly what I needed. Not only do I lose weight but I have never felt better- energy wise and my skin – it’s glowing! I have always suffered with blemishes here and there.. and never could understand what was going on with my skin until I found hmmWellness. I have changed my diet and feeling better than I have in years. Next up I will be doing h3:60! Thank you Ladies!!

  13. 5 out of 5


    This is a great detox. never felt better and lost 6 pounds ….

  14. 4 out of 5


    I have tried lots of detoxes and this one is by far the best one. You get to eat on this and there is no starvation. Yes, you will feel hungry the first couple of days, but that is cause your body is detoxing and flushing out the crap. But the recipes are great and easy and keep you feeling satisfied. You won’t regret spending the $25 on this detox.. it is worth every penny- and probably more!

  15. 5 out of 5


    This is the first program I have done with hmmWellness- and it wont be my last. First time to do a detox and it was a great experience. The ladies of hmmWellness know what they are doing. I lost 5 pounds and can’t wait to continue with the other programs.

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