Programs and Service Offerings
- For maximum results, combine personal or group fitness training with the program options below. Some programs come with short, supplemental workouts. These are meant to be used in addition to your current regimen, or if you are not currently working out, these are a good place to start.
- hmmWellness offers ongoing maintenance programs, challenges and specific hormone reset offerings to those who have completed h3:60 or have received personal coaching. Once you complete h3:60 or participate in personal health coaching, you will receive a link with the ability to purchase additional programs and services.
You can click on each program to see all of the details and to purchase. Use BodyBionics5 to save 5%.
OCTOBER SPECIAL OPENING FOR BODY BIONICS:
Enrolling for the 30 Day Gluten/ Dairy Free Challenge: $59.99
Extended Registration: 8:00pm, Wed. October 7th. Challenge officially begins Monday, October 12th.
We are opening this challenge back up for Body Bionics. Click for helpful information about gluten and weight-loss, and find out about our latest challenge that will help clear the brain fog, help you lose weight, and give you the self awareness you need to stay happy, healthy and hot!
h3:60 Happy, Healthy and Hot in 60 Days: $199.00
Register anytime and complete the program at your pace. Our best-selling wellness program based on the connection between mind, body and soul. It is the perfect addition to your weekly workouts, and includes weekly meal plans, audio classes, emotional/ mental homework exercises to transform the way you think and feel about food, monthly group phone coaching calls, the ability to add one-on-one coaching, and so much more.
7 Day Detox: $25.00. Buy now, grab what you need and start when you’re ready!
A cleanse that lets you actually EAT! Chow down on whole, clean foods with no gimmicks, detox and lose weight fast. Click below to get more information.
Personal Health Coaching: Offered only to “Body Bionics” Clients.
Most sessions are 45-50 minutes long, and typically start with a 2 month commitment to form a strong foundation. Personal health coaching includes nutritional, emotional & mental guidance to help you set and establish your deepest desires and goals, find the energy to reach your goals, avoid the pattern of self sabotage, and find the food and lifestyle choices that are right for your body. Please email [email protected] if you are interested in one-on-one health coaching, we will set up a time for a free consult via phone, and in some cases for local clients, in person. You must complete the health history prior to our consultation.