The 7 day detox is the perfect way to flush out toxins and give yourself a mini “cleanse”, especially if you have been slacking off and need to reset your system and/or lose a few pounds. It’s also great if you are preparing for a special occasion/event, need to get bikini ready or just want a leaner physique. This is not a lifestyle plan, this is meant to get quick results by flushing out those nasty toxins and to set yourself up to make better choices in the weeks ahead. Tawny and Stacie designed this plan to be easy on the wallet and easy on YOU! You will be looking and feeling Hotter, Happier and Healthier after you complete the 7 day full body detox. We focus on more than just the food, we give you tips on obtaining a better mood, glowing skin, and booty busting workouts.Once you complete your purchase, you will be directed back to a page that will enable you to download the PDF and begin the 7 Day Detox immediately! You will also receive an email with the download link. Be sure to check your spam folders if you don’t receive it within a few minutes.
What does the 7 Day Detox include?
- The HMM 7 Day Detox is a total of 25 pages.
- There are introductory pages that tell you what to expect before, during, and after the cleanse.
- The detox comes with 15 HMM approved recipes, straight from Tawny and Stacie.
- You get full body workouts that can be done without heading to the gym
- Tips to a better mood (happy hormones) and glowing skin.
What is the 7 Day Detox all about?
- The HMM 7-Day Detox is an entirely plant-based cleanse designed for people who want to cleanse their bodies without starving themselves. Yes, we are huge fans of juice cleansing, but we are even bigger fans of transitioning into a healthy, sustainable lifestyle.
- You will start each day with a smoothie or green juice for breakfast. You will have 2 solid food meals of veggies and whole grains for lunch and dinner.
- Avocados and nuts are OK in small amounts if you feel like you need an extra boost. This cleanse will challenge you to avoid dairy, eggs, meat, soy, corn, wheat and refined sugar for the 7 days. This will serve to detoxify your body, provide yourself with nutrient-rich properties from plant-based foods, boost your energy and aid in weight loss.
What’s this detox thing all about?
- Your body and your digestive system need a rest once in a while. Our systems work hard to process and digest the food we eat each day. Imagine giving it a break for 7 days straight and letting it reboot and heal from the inside out.
- Detoxing helps your body in fighting off disease, boosts your metabolism and helps elements stress. We are ridding our bodies from excess toxins that have built up over time and because of this, our bodies are able to heal from all those “bad” toxins that make us feel not so hot.
- We all want to feel our best, our hottest vs. a Hot Moody Mess and detoxing will help you get on your way to your Happy, Healthy and Hot path. Not only will you be a few pounds lighter at the end of your detox, but you will feel empowered at the end, you did something simply amazing.
- Stop Dieting and find out what works for your body- don’t listen to what others think will work. Unless you eliminate certain foods from your diet, you’ll never know what works for you and what does not work for you
Why HMM 7 Day Detox?
- You will figure out what works and what doesn’t work for your body
- You are eating solid foods throughout the 7 Days
- This isn’t a quick fix- quick fixes don’t’ work. You will find a happy and healthy balance for you in your life.
- There’s not gimmicks, pills or special food to buy, you will become one with your mind, body and soul
- The recipes are interchangeable- you can pick (from the approved menu choices) what you want to eat. So you can customize this to fit what you are feeling/craving/like etc.
Who should Detox?
- This detox is perfect everyone. Even though Tawny and Stacie specialize in women’s health, this cleanse has been proven to work for both male and female.
- If you have never detoxed before, this is a great program for you because it will ease you into a plant-based diet and you will learn to balance your cravings by eating nuts, whole grains, solid fruits and veggies.
- If you detox on a regular basis this is also great for you because it will get you back down to the basics. It’s the perfect detox if you are getting ready/ coming back from vacation or slimming down for a special occasion/event, etc.
- It is also perfect for people who are looking to incorporate more plant-based recipes into their lives.
When do I start the Detox?
- Once downloaded, you are free to start the detox whenever you’d like, and do it as often as you want to. These recipes can be used even when you are not detoxing- they are that delicious!